Para líderes y profesionales que estudian con English Coach
Si lo que buscas es fortalecer tu fluidez, usa estas frases, en un diálogo contigo mism@. Las palabras tienen poder, qué valioso que les demos el valor para cambiarnos e impulsarnos continuamente.
Starting the Day:
- "Good morning! Today is full of potential. I feel rested and energized."
- "I'm going to make some coffee and review my priorities."
- "I'm grateful for another opportunity to lead and grow."
- "Today, I'll handle challenges with confidence and calm."
Morning Routine:
- "I'm brushing my teeth, getting ready to look professional and confident."
- "Choosing my outfit helps me feel prepared and ready to tackle the day."
- "Breakfast is important; I'm fueling my body for productivity and clear thinking."
Before Starting Work:
- "Let's organize my desk and check today's schedule."
- "I'm reviewing the agenda and key points for today's meetings."
- "I’m setting clear intentions: today, I'll listen deeply, respond thoughtfully, and lead effectively."
During Work (Morning):
- "I'm opening my emails; prioritizing tasks is essential."
- "I’m prepared for this meeting; my insights are valuable and will be clearly communicated."
- "Taking notes helps me stay focused and engaged."
- "I’m offering solutions proactively, showing leadership and vision."
Midday Check-in:
- "It's midday. Time to pause briefly, hydrate, and reflect."
- "I'm reviewing my morning; pleased with my accomplishments so far."
- "This is a good moment to adjust and realign my afternoon objectives."
Lunch Break:
- "Lunch gives me a moment to recharge physically and mentally."
- "I'm handling tasks methodically, ensuring nothing is overlooked."
- "I'm communicating clearly and assertively in meetings and calls."
- "Listening actively helps me understand others better and build stronger relationships."
Afternoon Tasks:
- "I’m back at work; my energy and focus are renewed."
- "I'm handling tasks methodically, ensuring nothing is overlooked."
- "I'm communicating clearly and assertively in meetings and calls."
- "Listening actively helps me understand others better and build stronger relationships."
Dealing with Challenges:
- "I notice this issue, and I’ll address it calmly and effectively."
- "Challenges help me grow. Every problem has a solution, and I’ll find it."
- "I'm taking deep breaths; staying composed makes me more effective."
End-of-Day Reflection:
- "I'm disconnecting from work, allowing myself to relax and recharge."
- "Spending quality time with my family or friends rebalances me."
- "Evenings are for relaxation and personal growth—maybe I'll read or watch something inspiring."
Evening Routine:
- "I'm wrapping up today's tasks and reviewing my accomplishments."
- "I'm planning tomorrow's schedule now to stay ahead and prepared."
- "I feel satisfied with today's productivity and leadership."
Before Bed Reflection:
- "Today, I learned and grew; I’m grateful for all experiences, good or challenging."
- "I'm preparing for restful sleep, letting go of today's stress."
- "Tomorrow is a new chance to continue building my leadership and fluency."
